What is the best way to overcome performance anxiety in music?
Friday, February 27th, 2009
violamom74 asked:
I am a relatively talented violist, who freaks out at auditions and when I have to play in front of people. I have done the beta blocker thing, and want to overcome the anxiety,not just mask it.
I am a relatively talented violist, who freaks out at auditions and when I have to play in front of people. I have done the beta blocker thing, and want to overcome the anxiety,not just mask it.
